Lil' Dragons
This introductory martial arts program for ages 3 and up emphasizes coordination, fitness and flexibility, teaches personal safety and reinforces parental values such as respect, self control and discipline.
classes open contact to schedule

Kardio Kickboxing
A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Improve strength, muscle tone, endurance. Reduce body fat and stress levels.
classes open contact to schedule

Traditional and Olympic Style
Tae Kwon Do
A program to achieve physical fitness through positive participation, to improve mental discipline and emotional equanimity, to learn self-defense skills.
classes open contact to schedule

Self-Defense
Martial arts training such as Taekwondo or kickboxing can help with a sense of security and safety as we go about our daily lives. Through self-defense training we can adopt safer routines, and develop a safer lifestyle.
classes open contact to schedule

Kickboxer Training
Kickboxing is fun and challenging style of martial arts.  Effective fighting and self-defense style as well as excellent for fitness.
classes open contact to schedule

Buddy System Training
Sometimes it helps to have a buddy training with you, it's a great way to stay motivated, combine any training programs with a friend and receive a discount.
classes open contact to schedule